Danskin Triathlon Seattle 2009 Wave 21 Swim Start

Danskin Women’s Triathlon 2009, Genesee Park, Seattle. Wave 21 swimming start at 7:43 AM, 8/16/2009.

Triathlon Coach Steve Trew – Swim Tips

Steve Trew Triathlon Coach gives his swim tips on swimming for Triathlon. Get your stroke analysed, find out what you’re doing wrong, and rebuild. Watch the video for more of Steve’s tips. www.speedo.com

The Spirit of Ironman

( www.EverymanTri.com ) What is the spirit of the Ironman triathlon? This film helps capture the essence of going long…very long.

Ford Ironman Louisville: 2010 Pre-Show

Join IronmanLIVE hosts Greg Welch and Chris McDonald for a preview of the 2010 Ford Ironman Louisville. Learn about the course, hear from age groupers and pros who will be competing in the event, pick up some tips for ways to improve your triathlon time, and learn about some interesting food choices…

Developing the Freestyle Catch

Freestyle Swimming: The Catch.

Swimming – Freestyle – Med-Ball Fun

Things to look forward to while you’re all inspired from the Olympics. The next season should be filled with the desire to discover new ways to go faster, and new ways to connect with the water in more ways than you imagined.

Swimming – Training – Double Med-Ball Eggbeater

So you want to get your legs in shape quickly? Here’s a drill that’s not only fun but also just a bit challenging. It’s also a great way to work your legs without injuring the knees.

Julie & Lowell’s Edmonton ITU Triathlon Review

This is a summary video of Julie and Lowell’s triathlons on July 9th 2006 in Edmonton Alberta. Julie ran her first Triathlon (Sprint) and Lowell did his first Olympic distance triathlon. Julie got 3rd in her age group and Lowell got 11th. ** CORRECTION: Julie’s age group is 20-29 NOT 20-24. And she was only 2:30 away from being #1 in all Sprint women.

Swimming – Butterfly – Breakout

Young, aggressive swimmers canʼt WAIT to start racing. Because of that, as coaches and teachers, we have to instruct them the best way to begin a race. If theyre too aggressive, swimmers can end up dragging their arms through the water on the recovery phase of the first stroke, creating tremendous resistance and slowing the swimmer down.

Swim technique comparison using Motion analysis

Motion analysis software (for info visit ttbikefit) applied to compare swim technique of amateur triathlete vs. Grant Hackett

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