St. Anthony’s Triathlon swim start 2008

February 9, 2010 
Filed under Swimming Videos


St. Anthony’s Triathlon Team in Training swim start 2008

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Triathlon Transition

February 5, 2010 
Filed under Triathlon Videos


learn more about the triathlon transition zone

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Daniel Ilabaca Monkey Business Danny Free Running

February 1, 2010 
Filed under Running Videos


Ilabaca Daniel Monkey Business

1 person likes this post.

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Triathlon, Karena & Katrina Team Hope

January 24, 2010 
Filed under Triathlon Videos


ToneItUp Triathlon, Karena & Katrina raise money and awareness for ovarian cancer with ‘Team Hope’. Thank you to everyone that donated! ToneItUp.com had an amazing experience. Also thank you to Scott Sports… we love your bikes! Also thank you Rocket Science Sports for our suits, Zoot shoes and hats, Oakley glasses and Brian for filming us icon smile Triathlon, Karena & Katrina Team Hope

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How to Play Running Back : How to Spin as a Running Back

January 18, 2010 
Filed under Running Videos


Learn some great tips on the correct way to use the hit and spin technique as a running back in football in this free video clip on sports and fitness. Expert: Sean Hobson Bio: Sean Hobsons passion is teaching youngsters the fundamentals of all basketball. Hobsons coaching career began in basketball-crazed Indiana where he helped coach the states third-ranked girls team. Filmmaker: Tim Brown

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Marathon/Insanity Training Update!!! New Year=New Goals!

January 8, 2010 
Filed under Running Videos


I’ve got 3 races coming up in March, April, and June! Thank you all for your support! I continue to push thru and push past my limits to not only reach my goals, but EXCEED them. If you need support/motivation in your life to get yourself back on track with weightloss/fitness then GET AHOLD OF ME! I can help you achieve the success that I have personally seen. You put in the work and you will get the results, its as simple as that! Coach Chaz Independent Beachbody Coach www.Betterlife90.com …

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CrossFit 801 Saturday Grinder

December 17, 2009 
Filed under Crossfit Videos


Teamwork CrossFit workout. Saturday, May 3, 2008. CrossFit 801. Salt Lake City, UT.

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