SFT, sculling, swimming, triathlon
February 13, 2010
Filed under Swimming Videos
sculling, swimming, how to, swim for tri
Freestyle Breathing
February 1, 2010
Filed under Swimming Videos
Compare the quality of this video clip from the internationally acclaimed swimtherapy swimming technique clinic….rated the best on youtube! If you wish to have your swimming technique professionally analysed, please call swimtherapy on 0116 2325833 or go to www.swimtherapy.co.uk
Learn to swim FC (Freestyle) with swimfortri. TRIATHLON SWIMMING. SWIM TRAINING
January 29, 2010
Filed under Swimming Videos
Learn to swim FC (Freestyle) with swimfortri. TRIATHLON SWIMMING SWIMMING LESSONS OPENWATER FITNESS SWIM TRAINING
How to Find the Right Running and Walking Shoes #313
January 16, 2010
Filed under Running Videos
www.therenegadehealthshow.com Does the shoe store owner know which shoes are best for running and walking? Danny Dreyer of ChiRunning and ChiWalking says this about running and walking shoes.
Triathlons: Swim to Bike
January 14, 2010
Filed under Swimming Videos
Learn how to go from swimming to biking in this series of Triathlons. Watch thousands more videos at video.expertvillage.com
Improving Your Yoga Stretching : Yoga Cobblers Pose
January 3, 2010
Filed under Yoga Videos
It’s important to keep your spine straight when attempting the cobblers pose in yoga, so as to safely stretch your muscles. Learn some tips to ensure you stretch the right way from our professional yoga instructor in this free video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
Full Spectrum Yoga for Beginners : Full Spectrum Yoga Trikonasana
December 23, 2009
Filed under Yoga Videos
Trikonasana in full spectrum yoga is a twisting position that opens up the chest. Learn about trikonasana withtips from a yoga expert in this free yoga video series. Expert: Amy Reed Bio: Amy Reed has been a student of yoga since the age of 17, and is an Anusara Inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. Filmmaker: Christian Munoz-Donoso
Chi Running; How to Learn ChiRunning by Uncle Sam
December 16, 2009
Filed under Running Videos
www.socalrunning.com Uncle Sam an inspirational runner in his 60′s shares how he learned ChiRunning…and how he can still run a marathon and go dancing afterwords.
Tarahumara Huarache Sandal Rocky Trail Running
November 22, 2009
Filed under Running Videos
I took my huaraches out to Hansen Dam in Los Angeles and put them through some thorough testing today. I ran about 10 miles on the rockiest trails I could find. My 5mm thick, four ounce Vibram-rubber soled sandals worked perfectly. You can usually trust indigenous design when it comes to active footwear. These sandals and others similar have been around for 1000s of years, and I know why. They have no frills, just exactly what you need and not a bit more. Elegant design. What I am also …
Basketball Stretches & Warm-ups : Jogging
October 31, 2009
Filed under Running Videos
Keep up a steady pace as you warm up by jogging around the court. Learn how to jog for warming up in thisfree basketball video. Expert: Kini Knox Bio: Kini Knox has been working with MIDI for eight years. He went to school for Audio Recording and Engineering. Filmmaker: MAKE | MEDIA












