Swimming: Wrist & Forearm Positioning

The placement and articulation of the wrist during freestyle swimming

Coach Robb’s Swim Drills: Body Balance

Coach Robb (coachrobb.com) illustrates some drills that you need to implement into your swim workout to avoid your hips dropping in between every stroke. Once you implement these drills, you will avoid the sinking hips syndrome and improve your efficiency in the water immediately (as illustrated by a lower stroke count with less effort). To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV1A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Coach Robb’s Swim Drills: Getting Tall In The Water

Coach Robb (coachrobb.com) illustrates the law of hydrodynamics and a few drills that you can do to improve your body position in the water in between your swimming strokes. Remember, it is about how well you maintain your momentum in between strokes that allows you to move through the water. Once you master this concept, you will be more productive at establishing body balance (and avoid the sinking hip syndrome). To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV3A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Coach Robb’s Swim Drills: Breathing Made Easy

Coach Robb (coachrobb.com) illustrates drills in the pool that you can implement into your swimming sessions to improve your ability to breathe without losing your body balance/body position in the water. To order the second edition of his popular swim workout manual, please send an email to robb3@earthlink.net and put in promo code YTV4A in the subject line to save 50% off the normal price of .00 for this manual. This manual will instruct you on how to swim with little effort, minimize your risk of injury and provide you specific workouts to help you achieve your personal training goals – from weight loss & fitness to fast swimming for open water swimming in a triathlon.

Singapore Youth Olympic Games 2010 – ‘Day In A Life: Triathlete’ (HD)

Produced by Intuitive Films for the Singapore Youth Olympic Games (YOG). A short extract from an audio-video piece specially commissioned for the inaugural Youth Olympic Games held in Singapore. First screened in the Olympic Gallery at the Suntec International Convention Centre. This piece follows YOG triathlete, Scott Ang, as he shares intimate and personal thoughts about his passion and sacrifices in his pursuit for gold. We go through a typical day in his life where he balances training, studies, friends and family, as he prepares for the big games. Find out more about Singapore-based production house Intuitive Films @ intuitive-films.blogspot.com http

Triathlon Swimming Training Drills

www.triathlontrainingprograms.org

Pool-MateDemo_2.wmv

Pool-Mate swimming computer demonstration

Tri Swim Coach – Inspirational Stories from Non-Swimmer Triathletes (Part 1)

Tri Swim Coach podcast on Inspirational Stories from Non-Swimmer Triathletes (Part 1). Sign up for the Tri Swim Coach newsletter at www.triswimcoachonline.com for 5 online swim lessons geared towards triathlon swimming.

Triathlete Question – Swimming with iPod

www.waterproofcases.net Our customer Jacqui wrote in because she was having trouble with intermittent volume in our Aquapac Waterproof iPod case. She’s a triathlete and wants to train with music during her swimming routine. We have 3 tips for Jacqui to help with the volume fluctuation she was experiencing. In this video we address the waterproof headphones, the connector and the snug fit of the waterproof case. Thanks for writing in Jacqui.

Sheila Taormina

Sheila Taormina is an Olympic athlete who has competed at 4 Olympics (1996-2008). She is the only woman to compete in 3 different Olympic sports (swimming, triathlon and modern pentathlon). At the 1996 Olympics, she earned a gold medal as a member of the USA’s winning women’s 4×200 meter freestyle relay team and is a triathlon world champion.

Next Page »