Triathlon Training : How to Ride a Road Bicycle

When riding a road bicycle, the most important aspect is safety, which is dependent on the development of handling skills. Discover the importance of road riding etiquette and traffic skills with help from a professional endurance coach in this free video on riding road bicycles. Expert: Stephen Taylor Contact: www.sttrainer.com Bio: Stephen Taylor is a professional endurance coach. Filmmaker: Dimitri labarge

Marathon Training & Running Tips : How to Select a Running Shoe

Choosing the right running shoe depends on the runner’s type of foot. Select the right running shoe with tips from a level-one certified triathlon coach in this free video on running. Expert: David Brown Contact: www.livefluid.com Bio: David Brown is a USAT level 1 certified US triathlon coach. He is also the head coach for the Cal Poly Triathlon team. Filmmaker: Patrick Eaves

Triathlon Training Tips : Swim to Bike Transition in Triathlon

Tips for changing from the swim leg to the bicycle leg. Learn how to set up your station and quickly transition between the swimming and biking sections of a triathlon in this free online training video for athletes. Expert: Carey Kepler Contact: www.boundless-energy.com Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.

Triathlon season w/ an Injury- one arm freestyle 1 mile swim

My Triathlon season seemed to be over as I fractured my collar bone and Scapula while doing the Ojai Century ride on June 2nd 2007. I had no other choice than to scratch the Breath of life and Vineman Triathlons, while leaving the Sta Barbara and Malibu tri’s questionable. However, I was inspired by videos of swimmers competing with one arm and no arms. I hit the pool to learn the one arm free style swim, which I used to complete the one mile ocean swim at the Santa Barbara Triathlon 12 weeks after my crash. I admit I began jogging on the threadmill 5 weeks after my crash w/o talking to my Dr., but after talking to him, I cut back to 3 miles per week. I hope to pay the inspiration forward with this video, with music background by Nuttin but stringz, ” Thunder “. Ride Safe. Richard Valdez www.matthewsheart.com

How To Chose The Best Running Shoes For You

Find out the key things to know when you are looking for the best running shoes for your type of foot strike. This helpful video was produced by www.personallogs.com who produce customized training log books. The running shoe expertise was provided by Mary from the Radical Edge Sports Equipment store. Visit their website at www.radicaledge.ca

Fast Transitioning Swim to Bike

Improve your T1 time by mastering Dave Scott’s Techniques. Active.com’s thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at community.active.com

Tabata Leg Press to Improve Running Speed and Endurance

In this episode of the Running Raw Project: After nearly 4 months of adding Tabata sets to his normal running regimen, Tim has reached a new level of fitness and speed. This video demonstrates what a Tabata set might look like, although any exercise that creates a maximal effort can be used. Tabata is extremely difficult and painful. Please see your physician before attempting to include it in your exercise program.

Arm recovery swimming drills from multisportcast.tv

Arm Recovery swim drills from mulitsportcast.tv Featuring swim guru Doug Stern

2007 Tiszaujvaros BG Triathlon World Cup -Women

New Zealand’s Samantha Warriner and Spaniard Javier Gomez have won the 2007 Tiszaujvaros BG Triathlon World Cup in Hungary today, the 11th stop of the 2007 BG Triathlon World Cup Series. Both athletes began the day wearing number one on their arm and would have nothing less then top spot on the podium. Only three weeks before the World Championships in Hamburg, Germany, the two top contenders displayed their form by running away from the field to add Tiszaujvaros gold to their extensive triathlon resumes.

Ironman Triathlon Part 3: Race Day

We follow Ironman Jeff Glenn as he competes in the Penticton Ironman Triathlon.

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