Triathlon Swim Drill – Underwater swimming

www.thumbsupswimming.com – improve your triathlon swimming with this triathlon swim drill

Triathlon Swimming Technique | Kick-Ass Swim Technique

www.guide2trust.com — How To Develop A Swim Technique And Slip Past The Pack Leaders Fast triathlon swimming comes down to a few basic priniciples of freestyle. Some coaches and so-called ‘gurus’ will try to dazzle you with fancy drills and new methods of pulling through the water. They’ll make you believe it takes one little trick to improve your technique for good. It’s no secret those methods fall apart at the first sign of racing. It’s like applying a band-aid to a broken leg. It takes a rock-solid, proven training system to transform a ‘not-so-great’ swimmer into a swimming force to be reckoned with. Plus, it will cost you less than a pair of speedos to try it. You’re thinking about your hip rotation, shoulder rotation, breathing, hand entry, high elbow catch and recovery, clean exit of the hand, holding the water, body position…and that’s only to name a few! The only way to swim properly is to learn it so your mind and body are familiar with the feel of correct technique. There’s a lot of elements in freestyle. They will happen automatically for you with TriSwim Technique. Need more information about triswim, please visit: www.guide2trust.com

Triathlon Swim Drill – Thumbs Up Swimming with Paddles

www.thumbsupswimming.com – improve your triathlon swimming with this triathlon swim drill

Vasa Ergometer Introduction 2009

The world of athletics is changing with new hi-tech equipment like power meters and the Vasa Ergometer. Athletes can monitor their training and train more effectively than training in the pool alone. The Vasa Ergometer allows athletes to train anywhere, anytime without having to get in the water. Athletes can train more specifically, indoors, on their own schedule and may be able to get a more effective workout than swimming in the water alone. Athletes can measure average watts, force, stroke length, stroke rate, pace per 100 meters, time and distance. Benefits include daily training, fine tuning technique, performance testing, injury prevention, rehabilitation. Develop power and strength more effectively than you can in the water. For longer version of video (7 minutes), watch: www.youtube.com

Vasa Ergometer Introduction (FULL version)

The world of athletics is changing with new hi-tech equipment like power meters and the Vasa Ergometer. Athletes can monitor their training and train more effectively than training in the pool alone. The Vasa Ergometer allows athletes to train anywhere, anytime without having to get in the water. Athletes can train more specifically, indoors, on their own schedule and may be able to get a more effective workout than swimming in the water alone. Athletes can measure average watts, force, stroke length, stroke rate, pace per 100 meters, time and distance. Benefits include daily training, fine tuning technique, performance testing, injury prevention, rehabilitation. Develop power and strength more effectively than you can in the water. For shorter version of video (2 minutes), watch: www.youtube.com

Triathlon Swimming Technique – Thumbs Up Swimming

www.thumbsupswimming.com – Use this innovative new approach to triathlon swimming if thumbs down swimming gives you shoulder pain

Triathlon Swim Training – Dry Land Exercises

www.thumbsupswimming.com – These triathlon swim training exercises will increase strength to your lower abs which are the muscles that keep you floating in the water

Triathlon Swimming Technique – Triathlon Flipturn

www.thumbsupswimming.com – Use this flipturn when swimming laps in training for your triathlon swimming. ANYONE can master it!

Triathlon Swimming Technique – High Elbows

www.thumbsupswimming.com – A demonstration of proper swim technique for your triathlon swimming