Part 7 – How to ‘Work Less, Swim Better’ in Triathlon

Advice from Total Immersion founder, Terry Laughlin. Terry’s presentation at USA Triathlon’s NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers.

Part 3 – How to ‘Work Less, Swim Better’ in Triathlon

Advice from Total Immersion founder, Terry Laughlin. Terry’s presentation at USA Triathlon’s NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers.

Part 2 – How to ‘Work Less, Swim Better’ in Triathlon

Advice from Total Immersion founder, Terry Laughlin. Terry’s presentation at USA Triathlon’s NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers.

Part 1 – How to ‘Work Less, Swim Better’ in Triathlon

Advice from Total Immersion founder, Terry Laughlin. Terry’s presentation at USA Triathlon’s NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers.

Part 5 – How to ‘Work Less, Swim Better’ in Triathlon

Advice from Total Immersion founder, Terry Laughlin. Terry’s presentation at USA Triathlon’s NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers.

Part 6 – How to ‘Work Less, Swim Better’ in Triathlon

Advice from Total Immersion founder, Terry Laughlin. Terry’s presentation at USA Triathlon’s NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers.

Part 8 – How to ‘Work Less, Swim Better’ in Triathlon

Advice from Total Immersion founder, Terry Laughlin. Terry’s presentation at USA Triathlon’s NW Regional Meeting in Boise focuses on perpetual motion freestyle for long distance swimmers.

2010 USA Triathlon Collegiate National Championship

Check out highlights from the 2010 event, where Cal Poly’s Chris Stehula and Virginia’s Nicole Kelleher overcame blustery conditions to claim national titles, and the University of Colorado brought home the overall team crown.

How to do Flip Turns in a Pool – Triathlon Training Tips from TTS

ow.ly — Triathlon Training Series Website One of the biggest challenges for beginner triathletes or people new to swimming is mastering your turns when swimming laps in the pool. Some use “open turns” while others use “flip turns”. USAT Developmental Coach of the Year 2007 and host of the hugely popular “Triathlon Training Series” , Ian Murray takes you through a simple progression to help you perfect your turns. This easy to follow triathlon training tip video segment will help make your swim workouts that much better. Pretty soon you’ll be challenging water polo players at the pool. Don’t forget that it does matter what type of pool you use for training for your triathlons, aquathlons, Ironman races, 70.3 races, etc. This video is an excerpt from ‘Swimming for Triathletes’, Disc 2 in the “Triathlon Training Series”. For more information on Triathlon Training Series please go to: ow.ly

Fast-Tri TV: Triathlon swimming technique

suggestions on how to improve your triathlon swim