London Free Running Family Jam August 9th 2008.

Shot on: Panasonic AG-DVX100BE 3CCD, (1000 FPS) Music Credits: -Foreign Beggars – Where Did The Sun Go? Filmed and Edited By Luis Arnold Shout Outs: Matti, Pete & Alon (for dragging my ass to London on a rainy August day) – That cop, yes…i did use that footage. LJA Productions 2008 Contact: anti_gravity@hotmail.co.uk

umass Free Running, Parkour, and Flips November 2007

Flips around umass Amherst in November 2007. Ethan Willhite and Cotey Basso. New England Parkour Song – Rob Dougan – Clubbed To Death 2

3run Family Jam 08 free running/parkour london-southbank

Marathon: Guy hits Wall in final 200m

Amsterdam Marathon 19-10-08.

learn wall flip 360 – 3RUN Parkour, Free Running & Tricking Tutorials

Learn Parkour, Tricking and Free Running with 3RUN Tutorials, wall flip 360 how to by Chase Armitage.

How to do Parkour : Wall Running in Parkour Training

Learn differnt ways to perform “Wall Running” moves while practicing Parkour.

CrossFit 801 Saturday Grinder

Teamwork CrossFit workout. Saturday, May 3, 2008. CrossFit 801. Salt Lake City, UT.

Parkour and FreeRunning

Edited by: sampsonparkour@hotmail.com Chase Armitage, 3Run, David Belle, Sebastien Foucan, Ciryl Raffaelli, Urban Free Flow, Dvinsk Clan, Urban Move, Emc Monkeys, AmericanParkour, The tribe. If you want credits leave me a pm. … le parkour free running foucan david belle wall spin flips chase armitage 3run crew jumps urban ninja freestyle traceur

CrossFit Walnut Creek Sweat Shop Masters Competition

CrossFit Masters Competition at CrossFit Sweat Shop Walnut Creek, CA. October 24, 2009 CrossFit Competition only open to men and women ages 40 and up. 3 Workouts in 1 Day: Workout #1: ~3mile run, distance was unknown to competitors even as they began race. Workout #2: 1 Rep Max Clean Workout #3: 3 Rounds: 9 Deadlifts (135/225), 12 Burpees, 15 Wall Balls – (12 minute cutoff) www.CrossfitSweatShop.com Competitors came from CrossFit East Bay Diablo CrossFit CrossFit Oakland CrossFit Solano …