Receive Updates VIA Receive Updates via RSS (What is RSS?) Follow me on Twitter® Find me on Facebook® Receive Updates by Email Email

Browse > Home /

If I run on a treadmill will it help(not handicap me) when i transition to outside?

December 17, 2009 
Filed under Crossfit Answers

1 Comment

Im gonna crossfit, or lift run until I can swim on weekdays. More importantly if I run 7:30 on a treadmill can I do that on a road?

Unlike

tt twitter big1 If I run on a treadmill will it help(not handicap me) when i transition to outside? tt digg big1 If I run on a treadmill will it help(not handicap me) when i transition to outside? tt facebook big1 If I run on a treadmill will it help(not handicap me) when i transition to outside?

Tags: ,