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	<title>Comments on: Better running training tips stretching muscles technique</title>
	<atom:link href="http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/feed/" rel="self" type="application/rss+xml" />
	<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/</link>
	<description>Training Tips for Runners - Walkers and Active Peoples</description>
	<lastBuildDate>Fri, 09 Dec 2011 12:03:19 +0000</lastBuildDate>
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	<item>
		<title>By: griptapedogg</title>
		<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/comment-page-1/#comment-7254</link>
		<dc:creator>griptapedogg</dc:creator>
		<pubDate>Mon, 26 Oct 2009 05:39:41 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/#comment-7254</guid>
		<description>holy shit ive been running the wrong way all these years LMAO</description>
		<content:encoded><![CDATA[<p>holy shit ive been <a href="http://myfitnessdepot.com/marathon-of" style="" target="_blank" rel="nofollow" >running</a> the wrong way all these years LMAO</p>
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	<item>
		<title>By: empnero2332</title>
		<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/comment-page-1/#comment-7255</link>
		<dc:creator>empnero2332</dc:creator>
		<pubDate>Tue, 20 Oct 2009 20:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/#comment-7255</guid>
		<description>Even though things kind of suck right now you can still make smart investments to at least avoid the rate of inflation which is pretty large at the moment.. check out the newsletter from authoropen . com</description>
		<content:encoded><![CDATA[<p>Even though things kind of suck right now you can still make smart investments to at least avoid the rate of inflation which is pretty large at the moment.. check out the newsletter from authoropen . com</p>
]]></content:encoded>
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	<item>
		<title>By: sroomer</title>
		<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/comment-page-1/#comment-7256</link>
		<dc:creator>sroomer</dc:creator>
		<pubDate>Tue, 06 Oct 2009 18:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/#comment-7256</guid>
		<description>Old video?
Now adays forefoot running gets more popular with the Newton shoes.</description>
		<content:encoded><![CDATA[<p>Old video?<br />
Now adays forefoot <a href="http://myfitnessdepot.com/marathon-of" style="" target="_blank" rel="nofollow" >running</a> gets more popular with the Newton shoes.</p>
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	</item>
	<item>
		<title>By: joak244</title>
		<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/comment-page-1/#comment-7257</link>
		<dc:creator>joak244</dc:creator>
		<pubDate>Sat, 03 Oct 2009 15:27:17 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/#comment-7257</guid>
		<description>bin non !!!</description>
		<content:encoded><![CDATA[<p>bin non !!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ZKLsXoiD</title>
		<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/comment-page-1/#comment-7258</link>
		<dc:creator>ZKLsXoiD</dc:creator>
		<pubDate>Fri, 02 Oct 2009 18:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/#comment-7258</guid>
		<description>_M I S S 7 T E E N (.) C O M_
 naked sexy gir1s of 12 age
 naked sexy 1atina gir1s</description>
		<content:encoded><![CDATA[<p>_M I S S 7 T E E N (.) C O M_<br />
 naked sexy gir1s of 12 age<br />
 naked sexy 1atina gir1s</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ZAZAP</title>
		<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/comment-page-1/#comment-7259</link>
		<dc:creator>ZAZAP</dc:creator>
		<pubDate>Sat, 26 Sep 2009 11:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/#comment-7259</guid>
		<description>peigin bainnes on yer wan!</description>
		<content:encoded><![CDATA[<p>peigin bainnes on yer wan!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: audwal</title>
		<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/comment-page-1/#comment-7260</link>
		<dc:creator>audwal</dc:creator>
		<pubDate>Sat, 26 Sep 2009 02:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/#comment-7260</guid>
		<description>I feel bad for the guy running on the treadmill in the video. lol</description>
		<content:encoded><![CDATA[<p>I feel bad for the guy <a href="http://myfitnessdepot.com/marathon-of" style="" target="_blank" rel="nofollow" >running</a> on the <a href="http://myfitnessdepot.com/gym" style="" target="_blank" rel="nofollow" >treadmill</a> in the video. lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: svengurk</title>
		<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/comment-page-1/#comment-7261</link>
		<dc:creator>svengurk</dc:creator>
		<pubDate>Sat, 19 Sep 2009 19:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/#comment-7261</guid>
		<description>Yeah, but a disappointingly small waist.</description>
		<content:encoded><![CDATA[<p>Yeah, but a disappointingly small waist.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sedod66</title>
		<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/comment-page-1/#comment-7262</link>
		<dc:creator>sedod66</dc:creator>
		<pubDate>Mon, 14 Sep 2009 08:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/#comment-7262</guid>
		<description>the girl at the start has a mental set of tits!</description>
		<content:encoded><![CDATA[<p>the girl at the start has a mental set of tits!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: damnarse</title>
		<link>http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/comment-page-1/#comment-7263</link>
		<dc:creator>damnarse</dc:creator>
		<pubDate>Thu, 10 Sep 2009 22:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/better-running-training-tips-stretching-muscles-technique/#comment-7263</guid>
		<description>I followed and tried the heal to fore foot running and got nothing but injuries. Then, I started running the way I usually run, fore foot to heel, and no injuries and running became a joy. This video made made my running form better.  Thanks!</description>
		<content:encoded><![CDATA[<p>I followed and tried the heal to fore foot running and got nothing but injuries. Then, I started running the way I usually run, fore foot to heel, and no injuries and running became a joy. This video made made my running form better.  Thanks!</p>
]]></content:encoded>
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