Marathon Training : How to Train for Your 1st Marathon
Posted by Ray Gill
Filed under Running Videos
Training for your first marathon should take about six months as you build up to longer and longer distances, and it requires sticking to a strict schedule and routine. Start training for a marathon early to prevent the chances of injury with advice from a competitive runner in this free video on running marathons.
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Great Video, If you need any help getting this video exposed I use a site called tubeviews.(net) It has really helped like 20 of my main videos get to the top in position. Its nice.
cool
this was great. very informative! thank you.
i realy like this, it actualy told me things that i didnt already know unlike every other training video
you’re really cute
This was a really helpful find when looking around for info on my first big run. Nice information condensed into one place!
lol my body tells me to take a break right when i start