Run Right with Newton Running – low res
Posted by Ray Gill
Filed under Running Videos
Tips on how to run more efficiently and injury free
You can also follow me on Twitter and Facebook
Click here to like this post. 
Loading ...
thaxxxxx 4 the technique!
i will do it
this is b.s. get powercranks!
The powercranks train you to develop the same technique. Just compare the position of the foot at the bottom of the pedal stroke with the foot strike. I don’t doubt that it’s a good product, but the price is pretty steep. If I can learn it by buying a pair of running shoes that I am going to need anyway, that’s works for me. I am a 46 year old, 188 lb. male with a sprinters build, I dropped my PR for the half marathon from 1:55:01 to 1:48:51 after only practicing this technique for 3 weeks.
Ok, I’ll try this technique as soon (and if) my body heels enough to start running again. The example of uphill running is very helpful and I’ll try to use similar technique on flats too. But I love to run on a hilly terrain so what is your advise for downhill parts?
hi guys, are these great newton shoes also available in stores in germany?
on any given day someone could improve their half marathon by that time, wind, rest, how they feel, pacing – you just had a better day and were in slightly better shape.
1:35 giant calves!