Running Raw: Tim VanOrden on supplement use
Posted by Ray Gill
Filed under Running Videos
In this episode of the Running Raw Project: While speaking in Detroit, Tim vanorden shares his views on supplement use.
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I think he is talking shit to bro but bodybuilders take steroids, so your talking shit 2
But I havn’t taken steroids ?
So does that not make me a bodybuilder?
A bit ignorant to say all bodybuilders take roids ?
… ronnie coleman… no steroids?
Coleman, Cutler and many others will be Probably be Dead by the time they are 65.
If they do happen to Live past 65 , they will be very aged, Diseased and in alot of Pain.
The Diets that typical Bodybuilders eat are very destructive to the body on a physiological Level.
the Only reason they get away with it is they are relatively Young. Feed that kind of Diet to an older person with a Disease and they’ll be dead in 2 weeks.
Eat correctly, and you wont need supplements
To ACEBAKER911:
When you’re trying to cram down 5-6 balanced meals a day, taking a protein and creatine shake after a hard workout is just easier.
You how easy it is to write “Eat correctly, and you wont need supplements” but to do it is a completely different thing.
All the best !
Dont eat like a Body builder, they are Morons !
Eat for Strength, Health, and Vibrant appearance and energy with a long disease free life
Sure you’ll get Strong eating a Body builders diet, but that type of diet is 1 sided, other than strength, its all downhill
That diet will severely age you prematurely and wear out your Organs and tissues and you’ll be diseased in alot of Pain, or dead by age 60
Not a smart way to eat
To ACEBAKER911:
So what you’re telling me is that if I eat 5-6 small meals everyday being a mixure of: chicken breast, tuna, rice, sweet potato, veg, oats, water, bananas, creatine/protein shakes and 2-4 litres of water, Im heading for a slow and painful death.
Is that what you’re saying? Please be so!
Oh, I also sometimes eat cottage cheese .
wanna do ALOT better ?
Eat 100 % Raw Vegan
Tim I love it. The SYMPHONY of nutrients – the out-dated term “synergy” comes to mind. I have not taken ANY supplements for 25 years– I do not eat engines. You are not speaking on deaf ears. My clients get it. I get it. Anyone who goes totally raw gets it. Ahhh but that dreaded CHANGE factor– that is the only thing that should be encapsulated- the willingness to change– it should be given in injection form to all people!
Chris
What is your Opinion of Raw guys like DAVID WOLFE who advocate and encourage Huge supplement use ?
Ace
I stopped taking them 30 years ago. God bless David W- all I can say is, “Whatever”
the vegan diet is rich in iron and calcium, much more so than a typical meat and milk diet…
There are many different sources of calcium other then dairy products. Dairy isn’t even a good source of calcium. Only like 1/3 of is absorbed due to the Ca/Mg ratios.
Whole foods > synthetic supplements
Though there are whole food supplements…
They ‘ claim’ their Products are Whole food supplements, but are they really ? Are they telling us the Truth ?
im talking about e3Live, Vitamineral Green, Pure Synergy, MSM etc.
Chris
Have you ever experimented with Powdered MSM , and if so what is your Opinion about it ?
Its promoted and Advocated all the time by Most Raw Food gurus and Teachers
Ace- I have not taken any supplements for the last 25 years. I feel fine and honestly have moved on. I like to simplify health, not complicate it.
very interesting, i appreciate your Honesty
thanks Chris
If this is all true, give me a diet that will increase muscle without protein if I lift for an hour 4 days a week.
so if we eat a whole car we’ll go faster…
There’s something about an apple that makes it an apple. There’s something about a banana that makes it a banana.
These things are absolutely logical, but people are just not ready to except that as well as the whole raw/vegan/vegetarian philosophy. Christian, meat eater, myth follower, republican, wasp – sounds familiar? Is it you? Your neighbour? You like to be a sheep? Listen to yourself, not your neighbour, not your local priest, but first devise a new logic… it will take a generation or two, but humanity will be 100% vegan one day, I am absolutely sure of that fact
his arms are so bloody skinny….
Perfect explanation Tim!
))