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	<title>Comments on: SMASH, DASH and TASH &#8211; Dallas Cowboys Running Backs</title>
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	<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/</link>
	<description>Training Tips for Runners - Walkers and Active Peoples</description>
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		<title>By: XxLilWarxX</title>
		<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/comment-page-1/#comment-8329</link>
		<dc:creator>XxLilWarxX</dc:creator>
		<pubDate>Fri, 30 Oct 2009 22:54:28 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/#comment-8329</guid>
		<description>dont worry ...with miles austin , felix jones and tashard choice..were goin all the way...</description>
		<content:encoded><![CDATA[<p>dont worry &#8230;with miles austin , felix jones and tashard choice..were goin all the way&#8230;</p>
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	<item>
		<title>By: thacobra77</title>
		<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/comment-page-1/#comment-8330</link>
		<dc:creator>thacobra77</dc:creator>
		<pubDate>Thu, 29 Oct 2009 20:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/#comment-8330</guid>
		<description>Big Ben is a great qb but he turns it over just about as much as Romo.  Romo doesn&#039;t have the defense to make up for it.</description>
		<content:encoded><![CDATA[<p>Big Ben is a great qb but he turns it over just about as much as Romo.  Romo doesn&#8217;t have the defense to make up for it.</p>
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	<item>
		<title>By: GRMC09</title>
		<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/comment-page-1/#comment-8331</link>
		<dc:creator>GRMC09</dc:creator>
		<pubDate>Tue, 27 Oct 2009 17:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/#comment-8331</guid>
		<description>Awesome</description>
		<content:encoded><![CDATA[<p>Awesome</p>
]]></content:encoded>
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	<item>
		<title>By: thizzy88</title>
		<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/comment-page-1/#comment-8332</link>
		<dc:creator>thizzy88</dc:creator>
		<pubDate>Tue, 27 Oct 2009 05:43:13 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/#comment-8332</guid>
		<description>Yeah cuz Romo is a huge bum, I mean damn him, who the fuck can&#039;t win a playoff game when they just became a starter. I swear damn  a 2 year starter can&#039;t get a playoff win? 

I mean he hasn&#039;t been hurt and he was completely humiliated, didn&#039;t even show up to the game, he was horrible in those two playoff games.... 

STFU, GTOF you are a huge homer.</description>
		<content:encoded><![CDATA[<p>Yeah cuz Romo is a huge bum, I mean damn him, who the fuck can&#8217;t win a playoff game when they just became a starter. I swear damn  a 2 year starter can&#8217;t get a playoff win? </p>
<p>I mean he hasn&#8217;t been hurt and he was completely humiliated, didn&#8217;t even show up to the game, he was horrible in those two playoff games&#8230;. </p>
<p>STFU, GTOF you are a huge homer.</p>
]]></content:encoded>
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	<item>
		<title>By: miracledrug5150</title>
		<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/comment-page-1/#comment-8333</link>
		<dc:creator>miracledrug5150</dc:creator>
		<pubDate>Tue, 27 Oct 2009 00:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/#comment-8333</guid>
		<description>the boys need a qb who doesnt crack in big games. someone like roethlisberger, now that guys a winner!!!!</description>
		<content:encoded><![CDATA[<p>the boys need a qb who doesnt crack in big games. someone like roethlisberger, now that guys a winner!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: thizzy88</title>
		<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/comment-page-1/#comment-8334</link>
		<dc:creator>thizzy88</dc:creator>
		<pubDate>Mon, 26 Oct 2009 17:04:59 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/#comment-8334</guid>
		<description>I mean 3 years.</description>
		<content:encoded><![CDATA[<p>I mean 3 years.</p>
]]></content:encoded>
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	<item>
		<title>By: thizzy88</title>
		<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/comment-page-1/#comment-8335</link>
		<dc:creator>thizzy88</dc:creator>
		<pubDate>Mon, 26 Oct 2009 17:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/#comment-8335</guid>
		<description>Barber is locked up for 7 years, he signed a 7 year 45Mil contract in May of 2008. 

Tashard signed a 4 year 2.1Mil contract and is only a second year player, so I hope we keep him, he is the one who can maintain his health.

Felix is signed for the next 5 years, he has a 5 year 10.2Mil contract and is in his second year.

So for the next 4 years we have all three...

I am sure they will redo Choice&#039;s deal in a couple years. 

Barber might be done in 6 yeas, he is a bruiser and may retire in 6.</description>
		<content:encoded><![CDATA[<p>Barber is locked up for 7 years, he signed a 7 year 45Mil contract in May of 2008. </p>
<p>Tashard signed a 4 year 2.1Mil contract and is only a second year player, so I hope we keep him, he is the one who can maintain his health.</p>
<p>Felix is signed for the next 5 years, he has a 5 year 10.2Mil contract and is in his second year.</p>
<p>So for the next 4 years we have all three&#8230;</p>
<p>I am sure they will redo Choice&#8217;s deal in a couple years. </p>
<p>Barber might be done in 6 yeas, he is a bruiser and may retire in 6.</p>
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	<item>
		<title>By: GRMC09</title>
		<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/comment-page-1/#comment-8336</link>
		<dc:creator>GRMC09</dc:creator>
		<pubDate>Mon, 26 Oct 2009 04:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/#comment-8336</guid>
		<description>Does anyone know how long these three guys are under contract?  I would like to keep them all, but that is probably wishfull thinking.  Any one of these guys can be starting for a lot of teams so they probably would want a chance to start somewhere.</description>
		<content:encoded><![CDATA[<p>Does anyone know how long these three guys are under contract?  I would like to keep them all, but that is probably wishfull thinking.  Any one of these guys can be starting for a lot of teams so they probably would want a chance to start somewhere.</p>
]]></content:encoded>
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	<item>
		<title>By: sexuallyawkward</title>
		<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/comment-page-1/#comment-8337</link>
		<dc:creator>sexuallyawkward</dc:creator>
		<pubDate>Sat, 24 Oct 2009 11:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/#comment-8337</guid>
		<description>hey man, i had a look at that river city relay vid, gee, that was great, wasn&#039;t it? 
 like even as someone starting to get into the game you could see how good that was.</description>
		<content:encoded><![CDATA[<p>hey man, i had a look at that river city relay vid, gee, that was great, wasn&#8217;t it?<br />
 like even as someone starting to get into the game you could see how good that was.</p>
]]></content:encoded>
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	<item>
		<title>By: superdynamite</title>
		<link>http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/comment-page-1/#comment-8338</link>
		<dc:creator>superdynamite</dc:creator>
		<pubDate>Wed, 21 Oct 2009 04:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/running-videos/smash-dash-and-tash-dallas-cowboys-running-backs/#comment-8338</guid>
		<description>Actually, Tony Choko is the idiot.</description>
		<content:encoded><![CDATA[<p>Actually, Tony Choko is the idiot.</p>
]]></content:encoded>
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