Winter Cross Training with Running Cleats
Posted by Ray Gill
Filed under Running Videos
In this episode of the Running Raw Project: If you live in a winter environment that has access to packed snomobile trails, a great way to reduce the impact and stay in shape is to put cleats on your running shoes and run on the trails.
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WOOT!
That looks so fun
Thanks Tim!
good stuff!
good shooting and music, Tim you can have your own show just like survivor man
Brilliant
another great video =] thanks!
I went running in the snow yesterday and it was an amazing feeling to say the least…
Thanks Tim…
GO VEGAN !!! PEACE !!!
Tim,
Where did you pick up your microspikes? Running store has some but are ~$25 and I like your $4 variety better! Thanks for the video.
check out my financial favorites. maybe u dont want to know the truth, but if u dont prepare U WILL DEFINITLY GET WIPED OUT. its your choice. choose now by judging my comment. growing rawvegan food is a part of your preparation. greatest depression of all is coming 2009
HORAY NEW VIDEO!!!!
pretty kewl
Great video, fun and informative! Not to mention motivational! I need to get out and get some fresh air! Thanks for posting!
sweet!
GREAT!
Love your videos….great running raw tips, or tips in general. Keep up with the great work. THANKS!!
You don’t suffer from depression at all do you?
Eat Raw Organic Vegan food !
4bucks? that same thing cost me 24.
Are those (the cleats you used/use) taktrax?