How to Train for an Off-Road Triathlon : Off-Road Triathlon: Swim Training

When swim training for an off-road triathlon, swim anywhere from 500 to 800 yards to adequately warm-up. Swim train for atriathlon with tips from professional triathlete in this free iron man video. Expert: Dave Campbell Bio: Dave has been an endurance athlete for over twenty years and is a swimmer , runner and cyclist that has finished the Iron Man triathlon. Filmmaker: Sal Collura

 

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