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	<title>Comments on: Triathlon Training : Proper Swimming Techniques</title>
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	<link>http://myfitnessdepot.com/videos/triathlon-videos/triathlon-training-proper-swimming-techniques/</link>
	<description>Training Tips for Runners - Walkers and Active Peoples</description>
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	<item>
		<title>By: sirocko1985</title>
		<link>http://myfitnessdepot.com/videos/triathlon-videos/triathlon-training-proper-swimming-techniques/comment-page-1/#comment-13824</link>
		<dc:creator>sirocko1985</dc:creator>
		<pubDate>Fri, 01 Jan 2010 00:45:18 +0000</pubDate>
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		<description>Thanks a lot man!</description>
		<content:encoded><![CDATA[<p>Thanks a lot man!</p>
]]></content:encoded>
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	<item>
		<title>By: wickedjuggalo365</title>
		<link>http://myfitnessdepot.com/videos/triathlon-videos/triathlon-training-proper-swimming-techniques/comment-page-1/#comment-13825</link>
		<dc:creator>wickedjuggalo365</dc:creator>
		<pubDate>Tue, 01 Sep 2009 14:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://myfitnessdepot.com/videos/triathlon-videos/triathlon-training-proper-swimming-techniques/#comment-13825</guid>
		<description>very nice!
great for a beginner</description>
		<content:encoded><![CDATA[<p>very nice!<br />
great for a beginner</p>
]]></content:encoded>
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	<item>
		<title>By: rrrebane</title>
		<link>http://myfitnessdepot.com/videos/triathlon-videos/triathlon-training-proper-swimming-techniques/comment-page-1/#comment-13826</link>
		<dc:creator>rrrebane</dc:creator>
		<pubDate>Sat, 29 Aug 2009 20:43:24 +0000</pubDate>
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		<description>Well done, Stephen! This not only concerns triahtlon, but any freestyle swimming!</description>
		<content:encoded><![CDATA[<p>Well done, Stephen! This not only concerns triahtlon, but any freestyle <a href="http://myfitnessdepot.com/triswimcoach" style="" target="_blank" rel="nofollow" >swimming</a>!</p>
]]></content:encoded>
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	<item>
		<title>By: flnlpocket</title>
		<link>http://myfitnessdepot.com/videos/triathlon-videos/triathlon-training-proper-swimming-techniques/comment-page-1/#comment-13827</link>
		<dc:creator>flnlpocket</dc:creator>
		<pubDate>Fri, 21 Aug 2009 03:45:12 +0000</pubDate>
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		<description>Very clear and helpful thanks!</description>
		<content:encoded><![CDATA[<p>Very clear and helpful thanks!</p>
]]></content:encoded>
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	<item>
		<title>By: SporkMyPork</title>
		<link>http://myfitnessdepot.com/videos/triathlon-videos/triathlon-training-proper-swimming-techniques/comment-page-1/#comment-13828</link>
		<dc:creator>SporkMyPork</dc:creator>
		<pubDate>Fri, 24 Jul 2009 16:42:02 +0000</pubDate>
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		<description>thanks this is awsome</description>
		<content:encoded><![CDATA[<p>thanks this is awsome</p>
]]></content:encoded>
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