PREGNANCY YOGA With Esther Ekhart and Jess
Posted by Ray Gill
Filed under Yoga Videos
9 MONTHS PREGNANT Jess shows the routine she’s been doing every day.
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Thanks, that was a very quick respond. well done.
thanks for doing it without music! it gives me the freedom to back it up with whatever choice i want for the day. good luck with labor and mothering!
Is the baby born yet????
no,not yet Hendrik. I keep you informed .
Great video!
Jess you’re looking wonderful…
JohnP
5000 views and on the front page???
Anywho plz name your child: ROSS KEMPâ„¢
hey this is something very good for the pregnant ladies,
excellent,keep up the good work
hey this is something very good for the pregnant ladies,
excellent,keep up the good work
Soooo good!
What the heck.
Are you french.?
I have a qeustion. In 3:20-3:30 can you still do this pose if you are not as flexible as the lady?
Pregnant are more flexible than other women.
this helped me out so much with my back and hip pain. I’m 6 months pregnant, and i feel so much better now after doing it
dfgh
Mooi polderengels
relaxin is wonderful chemical. we all need it i say.. to sleep and to win gymnastic competitions
Ohhh so great. This is actually the first time I’ve attempted to relieve any stress/pain through yoga. I’m 22 weeks currently and my back feels SO much better! I favorited! looks like I’m doing this everyday!
don’t think you’re supposed to do twists while preg
twists r fine if you control them and do them as shown in the video – full twists are not adviseable – ur right about that
This is the first time i ever considered relieving back pain with yoga, i’m so used to jumping in the pool for that. Now that i’m 32 weeks and the pool’s too cold, this feels just as great!
omg im gonna do this when i get a chance , im 4 months preggo and my backs already starting to hurt lols (thank god the babys healty though)
normally yoga not suppose to this fast.
should be control the breathe more slowly..
isn’t it???
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Im 41 weeks pregnant and i go for a fun everyday!