WAKE UP YOGA IN BED

Posted by Ray Gill

 
Filed under Yoga Videos


A SEQUENCE TO WAKE YOU UP WITH ENERGY USING YOUR BED! With Sadie Nardini, Master yoga teacher, founder of Core Strength Vinyasa Yoga, Director of East West Yoga in NYC, Author of The Road Trip Guide to the Soul [Wiley, September 2008]. For more info, visit www.SADIENARDINI.COM

 

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25 Responses to “WAKE UP YOGA IN BED”
  1. MyOnlySecretIs says:

    omg that would be very usefull just sitting in class during something boring , just start doing yoga

  2. jazamora2006 says:

    thanks

  3. ImCuteandHandsome says:

    i wanna fuck her on her bed and piss all over it <3

  4. mjufpn says:

    and it includes rubbing between the legs?

  5. synthesiasongs says:

    Cool video, although its not even near as this one i found, check it out!

    watch?v=oSYT_Ubl1-c

  6. Klassyboi11 says:

    This is just what I need, For all of those who do physical type of work this is a plus for a better DAY!

  7. acidx0 says:

    shes sexy, something sexy about a good girl.

  8. isabeloisa says:

    She is great…..and also a passionate teacher..love it..

  9. bls8ball says:

    thats a great position for my jack hammer!!!

  10. aznguyinusa says:

    I know this is proably a stupid question but… when your exercising or doing yoga how do u know when to inhale or exhale with what move or pose?

  11. bls8ball says:

    a good motor boat would get the blood flowing!

  12. miisspelled says:

    Five stars! You seem like an amazing person and teacher, Sadie Nardini. Thank you for this video, tomorrow will be a much better day because of you!

  13. collisionrunner says:

    Thanks for putting all of these videos up Sadie, they’ve really helped me.

    Your approach to teaching yoga seems to really work for me, a lot of people I’ve talked to concerning yoga seem very hokey, but you come across as genuine, and that really helps me to take you seriously.

    Anyway, thanks!

  14. bls8ball says:

    shes my dream girl, her voice, her attitude & a nice body to boot!

  15. PiaZen says:

    thank you for sharing/helping us your knowledge of Yoga Sadie. It’s been a big help to me :) )) take care xoxox

  16. cosmiclovemonkey says:

    How does having your head lower than your hear “Detoxify”?

  17. Carlsarv says:

    I think you exhale when you compress your body.

  18. aznguyinusa says:

    thank you very much!!

  19. Carlsarv says:

    Youre welcome :)

  20. joe83alone says:

    morning jizz is better than all this…
    ill will watch ur video every morning i guess…

  21. rabidninja says:

    mm tara stiles is a bit hotter than this chick

  22. dinopolis1 says:

    QUE BUENO LOS EJERCICIOS EN LA CAMA

  23. hazelnut333 says:

    I am really going to try this tomorrow morning! you are amazing for sharing all this Sadie! Thank you so much!

  24. evilferret132 says:

    thx very much yoga is very good for you

    ps:
    lovly bum :)

  25. ninjattak says:

    thank you sadie! i check my emails with this attitude :)

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