YOGA, SITTING POSES.
Posted by Ray Gill
Filed under Yoga Videos
This is a YOGA routine that follows the previous video”party ‘s over”. These two videos combined makes a nice YOGA EXERCISE that will help you to stay fit and flexible.
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Love it now to try it your way I usually do it my way but yours is so well explained and looks better than mine so off to do your style
u dutch esther, u have that accent
you are awesome.
excellent videos (love the chicken noises)
Finally some amazing Yoga videos!! I’ve been looking for some. Thanks for posting as well.
Haha, apparently it’s early morning there
because I hear a rooster in the background.
Anyway, awesome videos Esther-sama
Esther is simply THE BEST!
Great video!!
esther, you amaze me.
Thank you, my body is relaxed.
Thank you so much for these videos, they really help me relax
i love ur videos they really relaxed me
Congratulations specila.for you. I loveeeeeeeeeeeeeeeeeeeeed you youga.you work is beautiful and relax.Kesssssssssses thank you verry much for existe.
Hi! I’ve been watching your videos and very much like your detailed presentation of posture & breathing. Till a year ago, I attended barre a terre lessons for 8 cosnecutive years and had reached a quite well state, but I moved to another city, where no such class is available. Would you please suggest a sequence of exercises to “unlock” again my joints and muscles? I’ve been trying to apply some class exercises but it is always safer with an instructor. Thank you very much for your time.
Esther I am so glad I found your videos, I can’t stop doing yoga now! Everyday I have to do it, thank you so much!
Much love from Canada!
i just started.this have gave me confidance that i will be able to move on to stonger poses.
lol we have chickens I thought they were ours I thought it strange the rooster would be crowing in the middle of the day!
The rooster crowing as the face is reaching the floor is just a nice piece of Jungian synchronicity, in a very nice posture by a skilled teacher.
tnx ai love yoga
Esh ish gooooooooold!
My goodness, this looks so much easier than it actually is!
But i have long legs, i can’t do this!
:(
She’s cool~
Can Wide angle forward bend help you do lotus?
Thank you Esther for posting these videos. Lots of Love =)
heey esther is dutch!