Yoga: Surya Namaskar – “Salute to the Sun”

Posted by Ray Gill

 
Filed under Yoga Videos


when the Sun is just at the point of rising above the horizon, that is, early morning; although this is not essential. In an ideal world, each time you perform this exercise you should face the Sun. It is best to practice with all the windows of your room open, or in the garden on the lawn under the open sky. You should wear light comfortable clothing and bare feet. Palm World Voices is an audio visual ambience that provides an essential complement to your Yoga experience. Now you can …

 

 You can also follow me on Twitter and Facebook


tt twitter big1 Yoga: Surya Namaskar   Salute to the Sun tt digg big1 Yoga: Surya Namaskar   Salute to the Sun tt facebook big1 Yoga: Surya Namaskar   Salute to the Sun

Related posts

Comments

25 Responses to “Yoga: Surya Namaskar – “Salute to the Sun””
  1. bhartha2007 says:

    Talk to your doctor…Please do not take advise on the internet. Each patient condition is different…Doctor is the best person to give you advice..not us. Cheers.

  2. twareg says:

    this video is made in Morocco , essaouira a wonderful city :)

  3. rogieltje says:

    Sure you can, just go as far as you can and stop when it hurts. Yoga is (a.o.) about exploring the boundaries of your body… doctor’s aren’t usually experts in yoga, but good yoga teachers are… ask/serach around for a good one… good luck!

  4. pissek says:

    i was just doing this now live. i feel so good. also check Altus Excursion 2. best music to do youga

  5. milleniumshop says:

    great video

    Hey, my name is Sam, if you like to shop online, then check out shoptoearn(.)net(/)milleniumshop, they have great stores like macys, target, A/X, Gap, Adidas, office depot, CVS pharmacy, Best Buy, Auto parts for your car for cheaper prices and many more stores. Become a preferred customer today and receive discounts online, or you can join to become a Broker and own your own website like I do and become financially independent faster. JOIN TODAY copy & paste, let everyone know

  6. taowingff says:

    sex

  7. Yogipri says:

    This is perfect

  8. OtrokLuci says:

    <3 <3 <3

  9. ShreeManish says:

    yoga should be done without music, coz its not arobics

  10. TheNanynka says:

    shanti one with nice sun:)

  11. dolphidale says:

    Beautiful..!!

  12. aa3101 says:

    m nt into yoga bt wud like 2 start so can i start wit dis along wit d basics????

  13. ninunaia says:

    Beautiful, beautiful video. Thank you.

  14. julietavalon says:

    haha that was mean but funny!:D

  15. thewilddivine says:

    Very nice introduction to yoga, thank you for sharing this video.

  16. 1bobhi says:

    i’m Indian and i was wondering if you knew the manta please tell me if you do and tell me the mantra

  17. learningcoachm says:

    namaste. beautiful, inspiring and instructive.

  18. ArgoUseful says:

    Wtf? So baseball should be played without cleats, because it’s not soccer?

    On topic, nice vid:)

  19. DuleJocic says:

    XLNT :-D

  20. Carmen200991 says:

    deodebit

  21. legacyline says:

    Beautifll !

  22. CharlotteMaryMonica says:

    Beautiful video :)

  23. Kaylaza says:

    Thank you for such a beautiful video!

  24. yogilevo says:

    Ney and Suryanamaskar; it’s fabılous.

  25. DelhiDurbar says:

    Just beautiful!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!